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Cook at home
Cucumber Mint Tzatziki Dip
Thick Greek-style yogurt dip with grated cucumber, garlic, lemon and mint.
15 min · 4 servings · greek
91
kcal
10
protein g
5
carbs g
4
fat g
Nutrition per serving from USDA FoodData Central.
About $0.95 / serving (est.)
Estimated from average US grocery prices.
- vegetarian
- pescatarian
- gluten-free
- low-carb
- atkins
- mediterranean
- low-calorie
- low-sugar
Contains: milk
Ingredients
- 1 1/2 cup greek yogurt
- 1 cup cucumber, grated and squeezed dry
- 1 clove garlic, grated
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tbsp fresh mint, chopped
- 1/4 tsp salt
Steps
- Grate the cucumber, wrap it in a clean towel and squeeze out as much liquid as you can.
- Stir the cucumber into the yogurt with the garlic, olive oil, lemon juice, mint and salt.
- Chill at least 30 minutes before serving.
Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)
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