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Hungry Marvin

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Cook at home

Farro with White Beans and Mushrooms

Chewy farro with browned mushrooms, white beans, garlic and thyme.

45 min · 4 servings · italian

459
kcal
21
protein g
81
carbs g
9
fat g

Nutrition per serving from USDA FoodData Central.

About $2.82 / serving (est.)

Estimated from average US grocery prices.

  • vegan
  • vegetarian
  • pescatarian
  • dairy-free
  • mediterranean
  • high-fiber

Contains: gluten, wheat

Ingredients

  • 1 1/4 cup farro
  • 12 oz mushroom, sliced
  • 2 tbsp olive oil
  • 1 cup onion, diced
  • 3 clove garlic, minced
  • 1 tsp fresh thyme, leaves
  • 2 cup white beans, drained, cooked
  • 2 cup vegetable broth
  • 4 cup spinach
  • 1 tbsp balsamic
  • 3/4 tsp salt

Steps

  1. Simmer the farro in plenty of salted water for 25 to 30 minutes until tender, then drain.
  2. Brown the mushrooms in 1 tablespoon of the oil in a large skillet over medium-high heat, 6 minutes. Add the remaining oil, the onion, garlic and thyme and cook 4 minutes.
  3. Add the beans and broth and simmer 5 minutes. Add the spinach until wilted.
  4. Stir in the farro, balsamic and salt and heat through.

Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)

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