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Cook at home
Farro with White Beans and Mushrooms
Chewy farro with browned mushrooms, white beans, garlic and thyme.
45 min · 4 servings · italian
459
kcal
21
protein g
81
carbs g
9
fat g
Nutrition per serving from USDA FoodData Central.
About $2.82 / serving (est.)
Estimated from average US grocery prices.
- vegan
- vegetarian
- pescatarian
- dairy-free
- mediterranean
- high-fiber
Contains: gluten, wheat
Ingredients
- 1 1/4 cup farro
- 12 oz mushroom, sliced
- 2 tbsp olive oil
- 1 cup onion, diced
- 3 clove garlic, minced
- 1 tsp fresh thyme, leaves
- 2 cup white beans, drained, cooked
- 2 cup vegetable broth
- 4 cup spinach
- 1 tbsp balsamic
- 3/4 tsp salt
Steps
- Simmer the farro in plenty of salted water for 25 to 30 minutes until tender, then drain.
- Brown the mushrooms in 1 tablespoon of the oil in a large skillet over medium-high heat, 6 minutes. Add the remaining oil, the onion, garlic and thyme and cook 4 minutes.
- Add the beans and broth and simmer 5 minutes. Add the spinach until wilted.
- Stir in the farro, balsamic and salt and heat through.
Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)
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