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Cook at home
Ham and White Bean Soup
A thick soup of diced ham, white beans, carrots and celery simmered with thyme and bay.
50 min · 6 servings · american
300
kcal
21
protein g
36
carbs g
8
fat g
Nutrition per serving from USDA FoodData Central.
About $2.14 / serving (est.)
Estimated from average US grocery prices.
- gluten-free
- dairy-free
- low-calorie
- high-fiber
- low-sugar
No common allergens in the ingredient list
Ingredients
- 12 oz ham, diced
- 3 cup white beans
- 1 tbsp olive oil
- 1 onion, diced
- 2 carrot, diced
- 2 stalk celery, diced
- 3 clove garlic, minced
- 1 tsp thyme dried
- 1 tsp bay leaf
- 5 cup chicken broth
- 1/2 tsp black pepper
- 2 cup kale, chopped
- 1 tbsp apple cider vinegar
Steps
- Heat the olive oil in a large pot over medium heat and cook the onion, carrot and celery for 8 minutes until soft.
- Add the garlic and thyme and stir 1 minute, then add the ham, beans, bay leaf, broth and pepper.
- Bring to a boil, reduce the heat and simmer 20 minutes, mashing about a cup of the beans against the side of the pot to thicken the soup.
- Stir in the kale and cook 5 minutes until tender.
- Remove the bay leaf, stir in the vinegar and divide into 6 portions.
Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)
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