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Cook at home
Hummus Mezze Lunch Plate
A snack-style plate of hummus, warm pita, olives, feta, cucumber, tomato and carrot sticks.
20 min · 2 servings · middle eastern
518
kcal
16
protein g
55
carbs g
28
fat g
Nutrition per serving from USDA FoodData Central.
About $3.21 / serving (est.)
Estimated from average US grocery prices.
- vegetarian
- pescatarian
- mediterranean
Contains: gluten, milk, sesame, wheat
Ingredients
- 1/2 cup hummus
- 2 pita
- 1 cup cucumber, sliced
- 1 cup cherry tomato
- 12 olives
- 2 oz feta, cubed
- 1/2 cup carrot, cut into sticks
- 1 tbsp olive oil
- 1 tsp paprika
- 2 tbsp fresh parsley, chopped
Steps
- Warm the pita in a dry skillet or 350 F (175 C) oven for 3 to 5 minutes, then cut into wedges.
- Spread the hummus on a platter, drizzle with olive oil and dust with paprika.
- Arrange the pita, cucumber, tomato, olives, feta and carrot around the hummus.
- Scatter the parsley over the plate and serve.
Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)
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