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Jerk Chicken Thighs with Grilled Pineapple
Spicy allspice and thyme jerk-style chicken thighs grilled with caramelised pineapple rings.
40 min · 4 servings · caribbean
362
kcal
46
protein g
15
carbs g
13
fat g
Nutrition per serving from USDA FoodData Central.
About $1.81 / serving (est.)
Estimated from average US grocery prices.
- gluten-free
- dairy-free
- low-carb
- paleo
- high-protein
- low-calorie
No common allergens in the ingredient list
Ingredients
- 2 lb chicken thigh, boneless, skinless
- 4 scallion, roughly chopped
- 3 clove garlic
- 1 tbsp ginger, grated
- 1 jalapeno, seeded for less heat
- 2 tbsp lime juice
- 1 tbsp coconut oil, melted
- 1 tsp thyme dried
- 1 tsp cloves ground
- 1 tsp black pepper
- 1 tsp salt
- 2 cup pineapple, cut in thick rings
Steps
- Blend the scallions, garlic, ginger, jalapeno, lime juice, oil, thyme, cloves, pepper and salt into a coarse paste.
- Coat the chicken with the paste and marinate at least 1 hour, up to overnight, in the refrigerator.
- Grill over medium-high heat 6 to 7 minutes per side, until deeply browned and 165 F (74 C) inside.
- Grill the pineapple 2 minutes per side until marked and serve alongside the sliced chicken.
Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)
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