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Hungry Marvin

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Cook at home

Grilled Lamb Kofta with Tahini Sauce

Spiced lamb skewers with onion and parsley, served with a lemony tahini sauce and cucumber tomato salad.

32 min · 4 servings · middle eastern

612
kcal
32
protein g
10
carbs g
50
fat g

Nutrition per serving from USDA FoodData Central.

About $4.68 / serving (est.)

Estimated from average US grocery prices.

  • gluten-free
  • dairy-free
  • keto
  • low-carb
  • atkins
  • paleo
  • high-protein
  • low-sugar

Contains: sesame

Ingredients

  • 1 1/2 lb ground lamb
  • 1/2 cup onion, grated and drained
  • 1/4 cup fresh parsley, finely chopped
  • 3 clove garlic, minced
  • 2 tsp cumin
  • 2 tsp coriander ground
  • 1/2 tsp cinnamon
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 3 tbsp tahini
  • 3 tbsp lemon juice
  • 3 tbsp water
  • 1 cup cucumber, diced
  • 1 cup tomato, diced
  • 1 tbsp olive oil

Steps

  1. Combine the lamb, onion, parsley, half the garlic, cumin, coriander, cinnamon, salt and pepper and knead well for 2 minutes.
  2. Shape into 8 long ovals around metal skewers, pressing firmly, and chill 15 minutes.
  3. Grill or broil over high heat for 10 to 12 minutes, turning, until browned and 160 F (71 C) inside.
  4. Whisk the tahini, lemon juice, water and remaining garlic until smooth and pourable, adding water if needed.
  5. Toss the cucumber and tomato with the olive oil and a pinch of salt.
  6. Serve the kofta with the tahini sauce and salad.

Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)

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