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Cook at home
Lemon Shrimp Farro Salad
Garlicky seared shrimp over chewy farro with cherry tomatoes, arugula and a lemon vinaigrette.
40 min · 2 servings · italian
408
kcal
27
protein g
42
carbs g
16
fat g
Nutrition per serving from USDA FoodData Central.
About $5.49 / serving (est.)
Estimated from average US grocery prices.
- pescatarian
- dairy-free
- mediterranean
- high-protein
- low-sugar
Contains: gluten, shellfish, wheat
Ingredients
- 1/2 cup farro
- 10 oz shrimp, peeled and deveined
- 2 tbsp olive oil
- 2 clove garlic, minced
- 2 tbsp lemon juice
- 1 cup cherry tomato, halved
- 2 cup arugula
- 2 tbsp fresh parsley, chopped
- 1/4 tsp red pepper flakes
- 1/2 tsp salt
Steps
- Simmer the farro in 1.5 cups of salted water for 20 to 25 minutes until tender, then drain.
- Heat 1 tablespoon of the oil in a skillet over medium-high heat. Cook the shrimp with the garlic and pepper flakes for 2 to 3 minutes per side until pink and opaque (145 F / 63 C).
- Whisk the remaining oil with the lemon juice and salt. Toss with the warm farro, tomatoes and parsley.
- Serve over the arugula and top with the shrimp.
Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)
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