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Hungry Marvin

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Cook at home

Lemon Shrimp Farro Salad

Garlicky seared shrimp over chewy farro with cherry tomatoes, arugula and a lemon vinaigrette.

40 min · 2 servings · italian

408
kcal
27
protein g
42
carbs g
16
fat g

Nutrition per serving from USDA FoodData Central.

About $5.49 / serving (est.)

Estimated from average US grocery prices.

  • pescatarian
  • dairy-free
  • mediterranean
  • high-protein
  • low-sugar

Contains: gluten, shellfish, wheat

Ingredients

  • 1/2 cup farro
  • 10 oz shrimp, peeled and deveined
  • 2 tbsp olive oil
  • 2 clove garlic, minced
  • 2 tbsp lemon juice
  • 1 cup cherry tomato, halved
  • 2 cup arugula
  • 2 tbsp fresh parsley, chopped
  • 1/4 tsp red pepper flakes
  • 1/2 tsp salt

Steps

  1. Simmer the farro in 1.5 cups of salted water for 20 to 25 minutes until tender, then drain.
  2. Heat 1 tablespoon of the oil in a skillet over medium-high heat. Cook the shrimp with the garlic and pepper flakes for 2 to 3 minutes per side until pink and opaque (145 F / 63 C).
  3. Whisk the remaining oil with the lemon juice and salt. Toss with the warm farro, tomatoes and parsley.
  4. Serve over the arugula and top with the shrimp.

Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)

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