Cook at home

Meal-Prep Turkey Taco Quinoa Bowls

Seasoned ground turkey over quinoa with peppers and black beans, built into four lunch containers.

Ingredients

• 2 lb ground turkey
• 1 tbsp olive oil
• 1 cup quinoa, uncooked
• 2 tbsp chili powder
• 2 tsp cumin
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1 tsp salt
• 1 bell pepper, diced
• 1 onion, diced
• 1 1/2 cup black beans, one 15 oz can, drained and rinsed
• 1/2 cup salsa
• 1/2 cup greek yogurt
• 1 lime, juiced

Steps

1. Rinse the quinoa and simmer it in 2 cups of water, covered, 15 minutes. Fluff and set aside.
2. Heat the oil in a large skillet over medium-high heat and cook the onion and pepper 4 minutes.
3. Add the turkey and spices and cook, breaking it up, 8 minutes until no pink remains and it reaches 165 F (74 C). Stir in the beans.
4. Stir the lime juice into the yogurt.
5. Divide the quinoa and turkey among 4 containers and top each with salsa and the lime yogurt. Refrigerate up to 4 days.