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Hungry Marvin

Photo: Karen and Brad Emerson, CC BY 2.0

Cook at home

Moroccan-Style Chicken Tagine with Apricots

Chicken simmered with warm spices, dried apricots and chickpeas, served over couscous.

60 min · 4 servings · middle eastern

638
kcal
52
protein g
65
carbs g
19
fat g

Nutrition per serving from USDA FoodData Central.

About $2.65 / serving (est.)

Estimated from average US grocery prices.

  • dairy-free
  • high-protein
  • high-fiber

Contains: gluten, tree nut, wheat

Ingredients

  • 1 3/4 lb chicken thigh, boneless, skinless, cubed
  • 2 tbsp olive oil
  • 1 onion, diced
  • 3 clove garlic, minced
  • 1 tbsp ginger, grated
  • 2 tsp cumin
  • 1 tsp cinnamon
  • 1 tsp turmeric
  • 1 tsp paprika
  • 1 chickpeas, one 15 oz can, drained
  • 1/2 cup dried apricots, halved
  • 2 cup chicken broth
  • 1 tsp salt
  • 1 cup couscous, uncooked
  • 2 tbsp fresh cilantro, chopped
  • 2 tbsp almonds, toasted

Steps

  1. Brown the seasoned chicken in the olive oil in a Dutch oven over medium-high heat, 5 minutes. Remove.
  2. Cook the onion 5 minutes. Add the garlic, ginger, cumin, cinnamon, turmeric and paprika and stir 1 minute.
  3. Add the chickpeas, apricots, 1 cup of the broth and the salt, return the chicken and simmer, covered, 30 minutes until tender and 165 F (74 C).
  4. Bring the remaining broth to a boil, stir in the couscous, cover and let stand 5 minutes, then fluff.
  5. Serve the tagine over the couscous with cilantro and almonds.

Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)

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