
AI-generated picture, for illustration
Drink
Oatmeal Cookie Protein Shake
Whey, rolled oats, banana, cinnamon and a little vanilla in milk taste like an oatmeal cookie in a glass.
1 serving ยท american
418
kcal
35
protein g
47
carbs g
10
fat g
Nutrition per serving from USDA FoodData Central.
About $2.14 / serving (est.)
Estimated from average US grocery prices.
- vegetarian
- pescatarian
- high-protein
Contains: gluten, milk
Ingredients
- 1 scoop whey protein
- 1/3 cup rolled oats
- 1/2 medium banana
- 1 cup milk
- 1/2 tsp cinnamon
- 1/2 tsp vanilla extract
- 1/2 cup ice
Steps
- Soak the oats in the milk in the blender jar for 5 minutes.
- Add the whey, banana, cinnamon, vanilla and ice.
- Blend on high speed for 45 to 60 seconds until completely smooth, scraping down the sides once if needed.
- Pour into a glass and serve.
Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)
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