
Photo: Spinoziano, CC BY-SA 4.0
Cook at home
Vegan Pasta e Fagioli
A thick Italian soup of white beans, small pasta, tomatoes and rosemary.
40 min · 4 servings · italian
320
kcal
15
protein g
57
carbs g
5
fat g
Nutrition per serving from USDA FoodData Central.
About $1.83 / serving (est.)
Estimated from average US grocery prices.
- vegan
- vegetarian
- pescatarian
- dairy-free
- mediterranean
- low-calorie
- high-fiber
Contains: gluten, wheat
Ingredients
- 1 tbsp olive oil
- 1 onion, diced
- 2 carrot, diced
- 2 celery, diced
- 3 clove garlic, minced
- 1 tsp italian seasoning
- 1 can canned tomatoes, diced
- 4 cup vegetable broth
- 2 cup white beans
- 1 cup penne
- 3 cup kale, chopped
- 1/2 tsp salt
Steps
- Heat the oil in a large pot over medium heat and cook the onion, carrot and celery 8 minutes. Add garlic and Italian seasoning for 1 minute.
- Add the tomatoes, broth and white beans and bring to a simmer.
- Stir in the pasta and cook 10 minutes until just tender, adding the kale for the last 3 minutes.
- Season with salt and mash a few beans against the pot to thicken the soup.
Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)
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