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Cook at home
Pesto Tilapia with Roasted Tomatoes
Tilapia fillets spread with basil pesto and baked on a bed of cherry tomatoes.
25 min · 2 servings · italian
363
kcal
38
protein g
12
carbs g
19
fat g
Nutrition per serving from USDA FoodData Central.
About $5.15 / serving (est.)
Estimated from average US grocery prices.
- pescatarian
- gluten-free
- low-carb
- atkins
- mediterranean
- high-protein
- low-calorie
Contains: fish, milk, tree nut
Ingredients
- 12 oz tilapia, 2 to 3 fillets
- 3 tbsp pesto
- 2 cup cherry tomato
- 1 tbsp olive oil
- 1/4 tsp salt
- 1/4 tsp black pepper
- 1 lemon, cut in wedges
Steps
- Heat the oven to 400 F (200 C).
- Toss the tomatoes with the olive oil and half the salt on a rimmed baking sheet and roast 8 minutes.
- Push the tomatoes aside, add the tilapia, season with the remaining salt and pepper, and spread the pesto over the fish.
- Roast 8 to 10 minutes until the fish flakes and reaches 145 F (63 C). Serve with lemon wedges.
Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)
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