AI-generated picture, for illustration
Drink
Pineapple Cottage Cheese Protein Shake
Cottage cheese, whey, pineapple and coconut water blended into a smooth, tangy tropical protein shake.
1 serving ยท american
318
kcal
38
protein g
37
carbs g
4
fat g
Nutrition per serving from USDA FoodData Central.
About $3.26 / serving (est.)
Estimated from average US grocery prices.
- vegetarian
- pescatarian
- gluten-free
- high-protein
Contains: milk
Ingredients
- 1/2 cup cottage cheese
- 1 scoop whey protein
- 1 cup pineapple, chunks
- 3/4 cup coconut water
- 1 tbsp lime juice
- 3/4 cup ice
Steps
- Add the coconut water, lime juice and cottage cheese to the blender, then the whey, pineapple and ice.
- Blend on high speed for 60 seconds until no curds remain.
- Pour into a glass and serve cold.
Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)
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