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Hungry Marvin

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Cook at home

Saag Tofu

Cubed tofu in a smooth spiced spinach sauce with ginger and garlic, served with basmati rice.

45 min · 4 servings · indian

553
kcal
37
protein g
52
carbs g
26
fat g

Nutrition per serving from USDA FoodData Central.

About $3.01 / serving (est.)

Estimated from average US grocery prices.

  • vegan
  • vegetarian
  • pescatarian
  • gluten-free
  • dairy-free
  • high-protein
  • high-fiber
  • low-sugar

Contains: soy, tree nut

Ingredients

  • 24 oz tofu firm, cubed
  • 1 cup basmati rice
  • 1 tbsp vegetable oil
  • 1 onion, chopped
  • 4 clove garlic, minced
  • 1 tbsp ginger, grated
  • 2 tsp cumin
  • 2 tsp coriander ground
  • 1 tsp turmeric
  • 1/2 tsp cayenne
  • 16 oz spinach
  • 1/2 cup coconut milk
  • 3/4 tsp salt

Steps

  1. Cook the rice according to package directions.
  2. Heat the oil in a large pot and cook the onion 6 minutes. Add the garlic, ginger and spices for 1 minute.
  3. Add the spinach in handfuls, cover and cook 5 minutes until wilted, then add 1/2 cup water and purée the mixture in a blender with the coconut milk and salt until smooth.
  4. Return the sauce to the pot, add the tofu and simmer 10 minutes.
  5. Serve over the rice.

Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)

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