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Hungry Marvin

AI-generated picture, for illustration

Cook at home

Savory Cottage Cheese Tomato Cucumber Bowl

Cottage cheese with juicy tomatoes, cucumber, basil and pumpkin seeds.

8 min · 1 serving · mediterranean

294
kcal
27
protein g
18
carbs g
14
fat g

Nutrition per serving from USDA FoodData Central.

About $3.09 / serving (est.)

Estimated from average US grocery prices.

  • vegetarian
  • pescatarian
  • gluten-free
  • low-carb
  • mediterranean
  • high-protein
  • low-calorie

Contains: milk

Ingredients

  • 1 cup cottage cheese
  • 1/2 cup cherry tomato, halved
  • 1/2 cup cucumber, diced
  • 1 tsp olive oil
  • 1 tbsp pumpkin seeds
  • 1 tbsp fresh basil, torn
  • 1/4 tsp black pepper
  • 1/8 tsp salt

Steps

  1. Spoon the cottage cheese into a bowl.
  2. Top with the tomatoes and cucumber.
  3. Drizzle with the olive oil, then add the pumpkin seeds, basil, pepper and salt.

Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)

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