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Hungry Marvin

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Cook at home

Sheet-Pan Salmon and Asparagus

Salmon fillets roasted alongside asparagus with olive oil, garlic and lemon slices.

25 min · 2 servings · american

521
kcal
39
protein g
11
carbs g
37
fat g

Nutrition per serving from USDA FoodData Central.

About $5.98 / serving (est.)

Estimated from average US grocery prices.

  • pescatarian
  • gluten-free
  • dairy-free
  • keto
  • low-carb
  • atkins
  • paleo
  • high-protein

Contains: fish

Ingredients

  • 12 oz salmon, 2 fillets
  • 12 oz asparagus, woody ends trimmed
  • 2 tbsp olive oil
  • 2 clove garlic, minced
  • 1 lemon, half sliced, half juiced
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp fresh thyme, leaves (optional)

Steps

  1. Heat the oven to 425 F (220 C) and line a sheet pan with parchment.
  2. Toss the asparagus with half the oil, half the garlic and a pinch of salt on one side of the pan.
  3. Rub the salmon with the remaining oil, garlic, salt and pepper and place it on the other side, topped with lemon slices.
  4. Roast 12 to 15 minutes, until the salmon reaches 145 F (63 C) and the asparagus is tender.
  5. Squeeze the lemon juice over everything before serving.

Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)

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