Photo: tomatoes and friendstomatoes and friends, CC BY 2.0
Cook at home
Southwest Quinoa Black Bean Salad
Cold quinoa salad with black beans, corn, bell pepper, lime and cilantro.
30 min · 3 servings · mexican
372
kcal
13
protein g
55
carbs g
13
fat g
Nutrition per serving from USDA FoodData Central.
About $1.62 / serving (est.)
Estimated from average US grocery prices.
- vegan
- vegetarian
- pescatarian
- gluten-free
- dairy-free
- low-calorie
- high-fiber
No common allergens in the ingredient list
Ingredients
- 3/4 cup quinoa
- 1 cup black beans, drained and rinsed
- 1 cup corn kernels
- 1 bell pepper, diced
- 3 scallion, sliced
- 1/4 cup fresh cilantro, chopped
- 3 tbsp lime juice
- 2 tbsp olive oil
- 1 tsp cumin
- 1/2 tsp salt
Steps
- Rinse the quinoa and simmer in 1.5 cups of water, covered, for 15 minutes. Fluff and spread on a tray to cool.
- Whisk the lime juice, oil, cumin and salt.
- Combine the quinoa with the beans, corn, bell pepper, scallion and cilantro, add the dressing and toss.
- Chill 20 minutes before serving.
Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)
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