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Hungry Marvin

Photo: Andy Li, CC0

Cook at home

Tuna Avocado Rice Bowl

Canned tuna mixed with lime and sesame, served over rice with avocado, cucumber, radish and nori.

30 min · 2 servings · japanese

417
kcal
27
protein g
45
carbs g
15
fat g

Nutrition per serving from USDA FoodData Central.

About $2.00 / serving (est.)

Estimated from average US grocery prices.

  • pescatarian
  • gluten-free
  • dairy-free
  • high-protein
  • low-sugar

Contains: fish, sesame, soy

Ingredients

  • 1 can canned tuna, drained
  • 1/2 cup white rice
  • 1 tbsp lime juice
  • 2 tsp tamari
  • 1 tsp sesame oil
  • 1 avocado, sliced
  • 1/2 cup cucumber, sliced
  • 2 radish, sliced
  • 1 sheet nori, torn
  • 1 tsp sesame seeds

Steps

  1. Rinse the rice, then simmer in 1 cup of water, covered, for 15 minutes and rest 5 minutes.
  2. Mix the tuna with the lime juice, tamari and sesame oil.
  3. Spoon the rice into bowls and add the tuna, avocado, cucumber and radish.
  4. Top with nori and sesame seeds.

Source: Hungry Marvin original recipe; nutrition computed from USDA FoodData Central (SR Legacy)

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